[FFL 190] Be a 10 out of 10 with Jill Payne of Spiritual Athlete

Jill Payne is the founder of Spiritual Athlete, an elite executive speaker and coach, and a highly sought-after celebrity personal trainer with a passion and talent for tapping into deep emotional energies within others to bring out their inner glow. She has worked with and presented directly to C-Suite and Fortune 500 companies including PepsiCo, NBC, Panasonic, and Boeing.

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Jill is on a mission to help people around the world elevate their energy levels to fulfill their destinies and achieve their goals and dreams. She joins me today to share her story, explain the difference between feeling tired and having low energy, and how identifying this distinction and responding accordingly can impact your ability to feel more positive, accomplished, efficient, and effective throughout the day.

 

“It’s hard to manage your emotions, but it’s easier to manage your physical energy.” – Jill Payne

 

Today on the Fierce Feminine Leadership Podcast:

• The connection between competitive sports and business success
• How your energy level contributes to your problem solving and decision-making skills
• How to effectively elevate and manage your energy levels
• How shifting your focus to managing your energy levels can impact your life
• Using happiness and energy as fuel to accomplish your goals
• The difference between exhaustion and low energy

 

 

3 Keys to Create & Cultivate Physical Energy:

1. Body
2. Focus
3. Dialogue

 

Connect with Jill Payne:

• Life
• 3 Month Virtual Performance Coaching

 

 

Love the show? Let us know!                             

                             

Are you a fan of the Fierce Feminine Leadership Podcast? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to iTunes, subscribe to the show and leave your honest review to let us know! Each month, one lucky podcast reviewer will be selected to receive a free coaching session with me – Eleanor Beaton!                              

                             

What are you waiting for? Head on over to iTunes, subscribe and leave a review to enter your name into this month’s drawing!                              

                             

                              

And, if you really want to ramp up your fierceness…                              

                             

Reach out to us for a free 30-minute Bold Women in Business Makeover Session with me or one of the fabulous coaches on my team!                              

                             

Explore your path and discover how you can be the fiercest lady-boss possible. Visit EleanorBeaton.com/Discover.                              

                             

                             

                    

                    

A Special Thank You to Our Sponsors                             

                            

This episode was made possible by our wonderful sponsors, BMO – Bank of Montreal – The Bank for Women.                           

                        

Join the conversation at BMO for Women to gain the insight, knowledge, and support you need to succeed and to truly understand how to manage your money!